Move Together. Grow Together. Thrive Together at Worldgate Athletic Club & Spa.

Youth Programming

Pilates

Discover how Pilates Reformer can strengthen your core, improve posture, and increase flexibility — all with low-impact, joint-friendly movement. Experience a session that leaves you feeling longer, stronger, and more balanced.

Your first Pilates Reformer session is free!

Pilates Reformer
Experience personalized one-on-one instruction with our certified Pilates coaches. Develop the right program for your body and your goals utilizing Pilates Equipment and Principles.

Pilates Cardio
A joint friendly heart pumping cardio workout executed while lying on your back or side. Suitable for all including those with joint issues. 

Pilates Stretch
An assisted full body stretch using the Reformer’s attached springs, straps, movable carriage and accessory attachments.

Pilates Strong
Using specialized Pilates equipment, experience a full body strength workout with a constant focus on form, posture and core recruitment using the Allegro Balanced Body Reformer, and may include the Tower, Wunda Chair, Jumpboard and accessories.

Contact Us

Email pilates@worldgateclub.com for additional information.

By providing your number and email, you agree to receive calls, texts, and emails from Worldgate Athletic Club & Spa. Message/data rates may apply. Consent is not a condition of purchase. Complimentary Pilates session valid for first-time clients only.