Personal Training
Jumpstart your New Year’s resolution goals with Private Personal Training, curated for your fitness needs! Take advantage by emailing fitness@worldgateclub.com.
New Members Always Receive a Complimentary Fitness Consultation!
No matter your fitness goal, our team has the perfect trainer for you! Learn how to properly perform functional movements that will improve your ability to perform the activities of daily living and help you reach your goals.
Kick off January with a FREE Small Group Training class or grab 5 classes for only $199. Try dynamic workouts designed to challenge and support you in a fun group setting.
Private Programs
Personal Training
Our private and partner personal training sessions provide customized workouts that are specific to your goals. Your program will begin with a thorough fitness assessment that will allow our trainers to understand your unique needs.
Pilates Reformer
Experience personalized one-on-one instruction with our certified Pilates coaches. Develop the right program for your body and your goals utilizing Pilates Equipment and Principles.
Small Group Training
Get fit with friends in our small-group training (SGT) programs! SGT is specially designed in groups of 8 individuals or less. We offer ongoing training programs for both youth, ages 11-17, and adults.
Check our Group Exercise Schedule for free classes.
Boxing
Fundamental Boxing Techniques and a full-body workout to leave you feeling strong and energized.
Pilates Cardio
A joint friendly heart pumping cardio workout executed while lying on your back or side. Suitable for all including those with joint issues. Register in the Worldgate app.
Pilates Stretch
An assisted full body stretch using the Reformer’s attached springs, straps, movable carriage and accessory attachments. Register in the Worldgate app.
Pilates Strong
Using specialized Pilates equipment, experience a full body strength workout with a constant focus on form, posture and core recruitment using the Allegro Balanced Body Reformer, and may include the Tower, Wunda Chair, Jumpboard and accessories. Register in the Worldgate app.
Strength & Conditioning
Get stronger, faster, and fitter, with this strength conditioning workout, using a variety of fitness equipment and effective Training protocols.
Youth Performance Readiness Training
Help your young athlete move, perform, and feel their best with our Youth Performance Readiness program, a fun, science-based training designed for ages 11–17. Each one-hour session builds strength, speed, agility, and mobility while emphasizing injury prevention and proper movement mechanics. From warmups and strength drills to agility training and recovery, participants gain the tools and confidence to excel in any sport.
